March has come and gone as well as April and May. My last post said that I was back. That lasted about a minute and when I was stressed, I went down the wrong path and now I am suffering from it. I am being literal here. Going up the stairs is getting difficult again and I am in a lot of pain. I am really mad at myself for getting back to this point. I know that is the wrong way to look at it and beating myself up won't accomplish anything.
I'm done feeling sorry and being mad at myself or at least trying to be. I have to do this. I have to do this. Eating is not the answer to stress. I don't have a lot of time to write a long post today. I have a lot to do. Once again, I have to do this. I would appreciate all the support I can get. Next Saturday, our Farmer's Market opens. I can buy local produce. Yum! For now, I am going to be really careful about what and how much food I eat. This is a process and I know that. I think it is like an illness that needs to be treated.
Also, I have to fit in some exercise, as hard as that will be. I think that during the week, I do an awful lot of walking, but not so much on the weekend.
